Body Sculpture and Nutrition

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Kim Kardashian Butt Workout !!

jess Athlean-xx for Women

jess Athlean-xx for Women

When you think of Kim Kardashian’s body, you can’t deny that one of her best assets is her sexy, round butt. We all know that Kim is the queen of glamour, as you probably saw on her recent Vogue cover with her beau, Kanye West. But if you want to get a firm booty like Kim’s you’ve got to be willing to get sweaty and dirty, and most of all, lift heavy!

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Perfect Body

Exercises for your Butt ( or bottom in the UK )

Exercises for butt — ( bottom to the rest of the world) type that into Google and see how many useless links pop up! So frustrating for a girl who wants to go from slightly saggy to bootylicious, isn’t it? Well, my dear, I can help! After many consultations with my personal trainer, there’s hope at hand. Here are 20 of the best exercises for a perfect butt. Remember, though, loves, that you have to live a healthy lifestyle, with diet and exercise, to tighten up any saggy bits, including your buns… so nibble a tasty celery stick, lace up your trainers, and let’s go!

 

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Body Power Expo

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Started in 2009, BodyPower Expo has grown into the most celebrated and comprehensive fitness event in the UK, inspiring and motivating 70,000 plus health and fitness enthusiasts.

Set within the easily accessible NEC, Birmingham, BodyPower has developed into a staple event for the international fitness market, welcoming visitors and athletes from over 100 countries. Now into its seventh year the show provides three relentless days of fitness, covering the full spectrum of products, services and athletes.

Offering something for any fitness enthusiast, the show provides a premier visitor experience with countless international stars and industry renowned experts, an extensive exhibition, interactive feature areas and national competitions.

As well as welcoming consumers, BodyPower Expo also welcomes trade delegates to the ever-popular Industry and Preview Day, hosting thousands of industry delegates for a day of networking and education.

Don’t miss out on BodyPower Expo 2015, providing motivation, education and inspiration for a nation!